Initial consultation to assess your goals

Personalised nutritional guidance including macros and calorie targets

Personalised meal plans to get you started

Personalised workout plans tailored to your interests and goals.

Fortnightly loom check in videos

Client app access + constant communication with me

Education & Resources - MFP guide, macro guide, meal plan examples, recipes & video presentations (& more!)

Monthly recipe drop

Client exclusive WhatsApp chat