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If you’re a busy woman trying to stay on track with your health, it probably feels like this:
Constantly searching for recipes, guessing your macros, starting workouts but not staying consistent, and feeling like you’re doing it all alone
What if it didn’t have to feel so hard? Imagine having everything you need - in one place. Meal planning, macros, workouts, and support all at your fingertips
Without the price tag of 1:1 coaching...
What's included?
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App Access: Full access to your Everfit portal with a drag-and-drop meal-planning interface
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Personalised Macros: One-time setup of your custom macro targets
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Recipe Library: Hundreds of nutritionist-designed recipes, refreshed monthly
- Includes vegetarian, vegan, dairy free and pescetarian options
- Easily drag recipes into your weekly meal plan
- Auto-populate grocery lists to simplify shopping -
On-Demand Workouts: A growing library of home and gym-friendly workouts with form videos
- Includes pregnancy-safe and postpartum-specific workouts -
Workout Programs: An ever-growing library of structured 8–12 week workout programs you can start anytime and work through at your own pace
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Monthly Content Drops: Fresh recipes and new workouts added every month to keep you inspired
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Monthly Accountability Check-Ins: Complete a short check-in form every 4 weeks to reflect on your progress, challenges and goals. Receive a personalised written response from Steph with guidance and support.
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The Nurture Academy: Access to a growing library of educational resources covering nutrition, fat loss, mindset, habits, meal planning, training and more — helping you build the knowledge and confidence to take control of your health.
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Community & Support: Accountability and encouragement via the members only WhatsApp group and private forum
The Nurture Hub App
